With options limited we know it can be tricky finding ways to keep the kids active, or to get active with them.

Below are some ideas and links to exciting challenges, activities involving nature and those you can do indoors.

Park Games – got a ball handy, skipping ropes or maybe a bat? Or maybe you have no equipment at home; either way head to the park or local greenspace or playground and get playing!

Games like “hide and seek”, “stuck in the mud”, rounders and football are a great way to have fun with the family and maybe attract some interest from new friends. For more ideas visit the Change 4 Life website [external link].

Sport England have some fantastic top tips to keep the whole family entertained. Maybe you will enjoy the stretches of Cosmic Yoga, or you are up for travelling the distance to Tokyo.

Sport England have some great outdoor activity ideas too.  For information visit the Sport England Website [external link].

Are you a family of nature lovers? Is your happy place outdoors exploring? The National Trust [external link] have provided some great activities for families to immerse themselves in the colours, noises and textures of the world around us.

Don’t forget about their challenge 50 things to do before your 11 ¾ [external link].